|
 Let David be your
weight loss coach today!
It does not matter whether you want to lose 100 lbs.
or just increase your energy. As your fitness coach,
I will develop a healthy lifestyle program that will
best fit your needs and is easy to understand. You
don’t need to be a member of a fancy gym or have a
house full of exercise equipment. All you need is
the desire to change. No ineffective gimmicks or
weight loss trends. I guarantee success among all
dedicated clients. Not only will you see fast
results you will learn the lifelong solutions for
maintaining your results.
David is certified through the IFA (International
Fitness Association):
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Certified Personal Trainer |
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Certified Sports Nutritionist |
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WNBF PRO |
 Benefits:
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Improved mobility |
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Weight loss |
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Improved flexibility |
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Improved self-esteem |
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Improved stamina |
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Improved strength |
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Loss of inches and sizes |
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Improved sleep |
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Increased sex drive |
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Improved sports performance |
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and much, much more...
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| Three month online fitness coaching program -- Cost $195 |
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Package
includes everything you will need to start your
program today including:
1. Initial Phone Consultation -
After receiving your start up kit you will schedule
your initial phone consultation, which will provide
you with a complete program overview. And will take
you through the step by step process of starting
your routine and answer any questions that you have.
2. Complete Personalized Program Design
– You will receive a complete personalized Program
designed for you to achieve your goals. Your
personalized program will be mailed to you within 2
business days of completing the assessment process, so that you can get started right away.
 3. Personalized Books and Manuals -
Your personalized books and manuals will provide you
with detailed descriptions on how to perform your
exercise routine and nutritional program, why they
were chosen for you, how you will benefit from them,
and how they will help you meet your goals. To
include but not limited to:
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Customized Transformation Guide |
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Training Log |
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Nutrition Log |
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Resistance Band
Training Book |
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Performance Nutrition Book |
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Food Grids (Calories, Protein,
Carbohydrates, Fat, Fiber, Sodium,
Cholesterol, and Fats)
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Complete Guide to Glycemic Index Values |
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Nutritional Excel Spreadsheet on disk and
hard copy. |
4. Ongoing Support
- You will have unlimited email access to me
while you are enrolled in the program. I guarantee
that I will respond to your email within 2 business
days at the most.
5. Weekly Evaluations
- I will do weekly evaluations of your program and
adjust your program to make sure you continue your
progress to reaching your goals.
6.
Working Out at Home – You
will receive everything you need to
start your program today!
| Six months online fitness coaching program -- Cost $295 |
|
Package
includes everything you will need to start your
program today including:
1. Initial Phone Consultation -
After receiving your start up kit you will schedule
your initial phone consultation, which will provide
you with a complete program overview. And will take
you through the step by step process of starting
your routine and answer any questions that you have.
2. Complete Personalized Program Design
– You will receive a complete personalized program
designed for you to achieve your goals. Your
personalized program will be mailed to you within 2
business days of completing the assessment process, so that you can get started right away.
3. Personalized Books and Manuals -
Your personalized books and manuals will provide you
with detailed descriptions on how to perform your
exercise routine and nutritional program, why they
were chosen for you, how you will benefit from them,
and how they will help you meet your goals. To
include but not limited to:
|
|
Customized Transformation Guide |
|
|
Training Log |
|
|
Nutrition Log |
|
|
Resistance Band
Training Book |
|
|
Performance Nutrition Book |
|
|
Food Grids (Calories, Protein,
Carbohydrates, Fat, Fiber, Sodium,
Cholesterol, and Fats)
|
|
|
Complete Guide to Glycemic Index Values |
|
|
Nutritional Excel Spreadsheet on disk and
hard copy. |
4. Ongoing Support
- You will have unlimited email access to me
while you are enrolled in the program. I guarantee
that I will respond to your email within 2 business
days at the most.
5. Weekly Evaluations
- I will do weekly evaluations of your program and
adjust your program to make sure you continue your
progress to reaching your goals.
6.
Working Out at Home – You
will receive everything you need to
start your program today!
| One full year online fitness coaching program -- Cost $395 (best value) |
|
Package
includes everything you will need to start your
program today including:
1. Initial Phone Consultation -
After receiving your start up kit you will schedule
your initial phone consultation, which will provide
you with a complete program overview. And will take
you through the step by step process of starting
your routine and answer any questions that you have.
2. Complete Personalized Program Design
– You will receive a complete personalized Program
designed for you to achieve your goals. Your
personalized program will be mailed to you within 2
business days of completing the assessment process, so that you can get started right away.
3. Personalized Books and Manuals -
Your personalized books and manuals will provide you
with detailed descriptions on how to perform your
exercise routine and nutritional program, why they
were chosen for you, how you will benefit from them,
and how they will help you meet your goals. To
include but not limited to:
|
|
Customized Transformation Guide |
|
|
Training Log |
|
|
Nutrition Log |
|
|
Resistance Band
Training Book |
|
|
Performance Nutrition Book |
|
|
Food Grids (Calories, Protein,
Carbohydrates, Fat, Fiber, Sodium,
Cholesterol, and Fats)
|
|
|
Complete Guide to Glycemic Index Values |
|
|
Nutritional Excel Spreadsheet on disk and
hard copy. |
4. Ongoing Support
- You will have unlimited email access to me
while you are enrolled in the program. I guarantee
that I will respond to your email within 2 business
days at the most.
5. Weekly Evaluations
- I will do weekly evaluations of your program and
adjust your program to make sure you continue your
progress to reaching your goals.
6.
Working Out at Home – You
will receive everything you need to
start your program today!
| Existing client’s renewal for one full year of David’s online fitness coaching program --
Cost $249 |
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Includes:
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One full year of ongoing email support |
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One full year of weekly evaluations and
program adjustments
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Additional Services:
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Phone consultations: 30 min $45 and 60 min
$60
(Email David
to schedule your appointment)
| 30 Minute Phone Consultation $45: |
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| 60 Minute Phone Consultation $60: |
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One-on-one
One-on-one onsite training -- Cost 1 hr $95
(4 hr. minimum plus travel expenses for out of the Austin area) |
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Email David to
schedule your appointment |
I
have been involved in fitness for over 15 years and enjoy
nothing more than helping people like you reach
their fitness goals. Let me help you reach your
goals today by becoming your fitness coach!
WARNING: As with all workout and diet plans, you
MUST consult FIRST with your doctor before doing
anything new. David Nall is NOT a licensed medical
care provider. What works for David Nall personally
may NOT work for you, so results cannot be
guaranteed. Every person is unique and it is
possible that exercise, foods, and/or supplements
could be harmful or even fatal. You must be 18
unless you have the full consent of a parent or
guardian to use David Nall’s services or products.
Your purchasing any of David Nall’s services or
products confirms a clear, binding understanding of
these caveats, and grant of full indemnification for
David Nall, his designees, and assigns of any claims
or causes of action, known or unknown, arising out
of your voluntary application of his perspectives.
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