David Lee Nall 3007 Longhorn Blvd. Suite 100 Austin, TX 78758 512.507.1418 Email David
The PowerBlock SportBlock(3 - 21 lbs x 3 lbs) set adjusts from 3 - 21 lbs in 3 lb increments (3, 6,9, 12, 15, 18, 21 lbs) in each hand. This set has a maximum weight of 21lbs per hand and cannot be made heavier than the 21 lb maximum weight per hand. It replaces 7 pair or 14 fixed dumbbells that would have a combined weight of 168 lbs.
(Shown with optional SportBlock/Personal Stand.) A few reasons to choose PowerBlock® 10 Year WarrantyCompact StorageSaves You TimeSaves You SpaceSaves You Money Patented Selectorized AdjustmentHigh Quality Aesthetic Design100% Made in the USA PowerBlock products cannot be shipped to Hawaii. This product is not intended for commercial use. SHIPPING INCLUDED.
Exercise Bike / Stamina 4600 Recumbent Bike -- $229.95
SHIPPING INCLUDED Stamina® Magnetic Resistance Recumbent Bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationery cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). Stamina’s Magnetic Resistance Recumbent Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The magnetic resistance is easily adjusted with a grip-edged, 8-position dial knob that can be easily reached and adjusted without interrupting your workout. The oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while pedaling. Exercise bikes without this feature have the pushing motion only and not the more advantageous pushing/pulling motion. The Stamina Recumbent Bike takes up much less space than other recumbent exercise bikes with a footprint of just 45” x 24”. And the Stamina Recumbent Bike gives you value. You’ll find that it is as well designed and constructed as other more expensive recumbent bikes so you can sit back and get a smooth, quiet, low-impact, yet full-body workout. The electronic, battery-operated monitor keeps you motivated during your workout by displaying speed, distance, time, number of revolutions, tempo, calories burned, and RPM. Aero handlebars allow you to choose various riding positions that are comfortable for you. The seat is padded and adjustable to fit any size rider. Features Space Mate® design and wheels allows for convenient storage and easy portability Easy-to-use adjustable resistance allows you to increase or decrease workout intensity Plush, cushioned seat for greater comfort INTOUCH® multiple-function electronic monitor Adjustable seat arm slides to fit various users' heights Heavy-duty steel frame construction, foam grips, and oversized slide-resistant foot pads Specifications Includes: Magnetic Resistance Recumbent Bike, owner's manual Targeted Training: Improves cardiovascular fitness, targets legs, hips, buttocks Recommended Use: Use in your home, works all major muscle groups, low-impact aerobic exercise Comfort Elements: Padded, adjustable seat Material: Steel frame Color: Pewter, black Warranty: 90 Days Parts/5 Years Frame
Body Solid Powerline Utility Weight Bench -- $167.98
SHIPPING INCLUDED The Body Solid Utility Weight Bench is a versatile free weight bench is the cornerstone of any barbell or dumbbell routine. It works great with our Power Rack and Smith Machine for intense workouts without a spotter. Adjusts from 90° Shoulder Press to decline position. Includes T-Bar Leg Hold-down. Dimensions: 20"H x 51"L x 22"W Shipping Weight: 57 lbs Warranty: 1 Year In Home Warranty
Body Solid P1 Powerline Home Gym -- $999.00
SHIPPING INCLUDED & FREE HOME GYM MAT The Powerline P1 is gracefully curved to exhibit a modern, design-forward aesthetic........Simple to assemble. Easy to use. Built to last. The Powerline P1 Multi-Station Home Gym is designed to be versatile, durable, dependable and affordable. Even more, with its graceful arcs and design-forward aesthetic, this cost-conscious gym merges form and function to complement modern home decor. The Powerline P1 has been engineered to feature a pre-welded frame in 2 major sub-assemblies, thus increasing stability while at the same time offering substantially reduced assembly time. The compact, feature-packed design of the Powerline P1 offers proven motion and pivot points for a fluid routine. To increase comfort and functionality, ergonomically correct press arms allow for natural arm movement as you cruise through your favorite workouts. This machine also offers the added benefit of an optional leg press station that can be mounted on either side of the gym. Finally, advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The Powerline P1 has all the right moves to help you get a total body workout from one compact machine. Note: Pictured with optional PLP Leg Press Features Exceptional range of motion and full adjustability for any size user. Ergonomically correct, multi-grip press arm system that delivers deep and effective muscle interaction for chest, incline and shoulder press movements. Fully adjustable Leg Extension / Leg Curl Station comfortably fits any size user and features thick foam rollers for maximum comfort. No cable-change design allows quick and easy switching between high, mid and low pulley exercises. Included cable attachments mean a versatile machine that enables you to perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises. Mid row handles enable you to achieve an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Specifications High strength 1.5” x 3.25” oval tubing Continuous weld, factory assembled frame components 7 gauge steel connecting plates Sealed bearings at all pivot points Electrostatically applied powder coated scratch resistant paint 4.8mm dia., nylon coated steel, 2200 lb rated aircraft cable Fiberglass reinforced nylon pulleys Durable upholstery over high density foam High density foam rubber hand grips and handles Multiple seat and press arm adjustments Warranty: In-Home 10 Year Warranty
Green Xertube & Xercise Bands -- $23.99
SHIPPING INCLUDED With this Xertube/Xercise kit, SPRI lets you take your workout equipment with you wherever you go. The resistance offered by the bands and tube increases the challenge of toning exercises, while their varying lengths accommodate muscle groups from your shoulders to your legs. And, because the pieces are light and compact, you can stash them in a drawer, suitcase, or gym bag between uses. Designed for the total body workouts of individuals ranging from beginner to moderately fit, the kit includes one Xertube and two Xercise bands. Used by itself or with the included door strap, the light-resistance Xertube helps you increase the effectiveness of bicep curls, lunges, back extensions, and more. The Xercise bands, offering three lengths and two resistance levels, add challenge to forward raises, backward presses, leg curls, side lifts, and knee extensions. To help you direct your activities, the kit also includes illustrated exercise charts for both the bands and the tube. Easy to store and surprisingly versatile, the set is perfect for home workouts, travel, and taking to the gym. Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day Offers a total-body conditioning program Patented Xertube® offers progressive resistance levels for multiple uses and fitness levels Allows for isolation of targeted muscle groups and full range of motion exercise Free instruction chart included
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